Personal Training for Results!
As a member here at Kiss gyms, we would like to offer increased value and service for you in your club. So it is with great pleasure that Personal Training is now available at Kiss gyms with prices starting from as little as £25! We have an array of talent at your disposal with some awesome trainers ready to help you achieve your goals. Our PT team is packed with experience, loaded with the best qualifications in the industry and most of all full of motivation.
You may question the need for a PT so here are a few reasons why having a PT is the best way to train.
- Motivation - Perhaps the single, biggest benefit of hiring a PT is motivation. On their own, people lose motivation to stick with a consistent exercise program. A PT can provide structure, direction, accountability and a friend who is interested in helping you succeed.
- Improve technical skills - Every profession has its specialists and a trainer who specializes in sports-specific training will help you improve your skills by showing you new training techniques specific to your sport. Whether it is golf, football, long distance running etc...your PT will incorporate skills training into your program to improve not only your strength and endurance, but your agility and mental focus as well.
- Break through plateaus - Perhaps you are in fairly good shape already, but you haven't been able to progress beyond a certain point. If you are stuck in the same routine and want to break out of a rut, a PT is the perfect solution. A PT will jump start, not only your motivation but your routine as well, by creating a periodised program you will see results with every session you complete.
- Learn how to go it alone - If you ultimately want to learn to be able to workout on your own so you don't need to use a PT, going for a few months may be all you need. All good PT's will teach you the basics of building and modifying a fitness program to achieve maximum results.
- Results! Results! Results! - All of our trainers have experience of achieving and exceeding your desired goal, whether its weight loss, bodybuilding, strength and conditioning, rehabilitation etc., your result is guaranteed. So don't just pay for a membership, pay for a result.
If you want to book a free consultation with one our personal trainers please contact them directly.
