Premier National Diploma in Personal Training
Premier National Diploma in Sports Massage Therapy
Premier PTS (Personal Training Solutions)
Premier MBF (Movement Based Flexibility)
C.H.E.K Practitioner L1+2
C.H.E.K Exercise Coach
C.H.E.K Scientific Back Training
A.S.A Swim Coach
R.K.C Kettlebell Master Trainer
BOSU Master Trainer
B.A.W.L.A Olympic Weightlifting Coach
N.S.C.A Strength and Conditioning Coach
Mens Fitness Magazine/Cosmopolitan article contribute
With over 15 years experience, Kris has worked at every level including working as an Elite PT for one of the leading fitness brands propelling him to the role of National Master Trainer. Kriss was also the joint owner of a leading health practitioner and had an extensive range of clientele, which includes working with some the world's no.1 rugby union and league players. As an ex-conditioning specialist for Leicester Tigers RFU, he has also worked with leading rugby league Gold Coast Titans and basketball team Gold Coast Blaze in Australia. Ex clients of his also include F1 race driver Timo Glock. Kriss can tailor make a program that suits everyone's needs and abilities. He is packed with experience and is a great motivator. Most of all, training with Kriss will guarantee you results
For more information contact Kriss
Email email@example.com - Twitter - @TottCat_PT
Elijah has worked in the fitness industry for over 7 years, working in various roles including coaching clients to maximise their physical potential in sports and fitness, along with instilling good sportsmanship, a competitive spirit and good teamwork.
He has devised personal training sessions tailored personally for his clients and he has a high standard of physical fitness, enjoys motivating people and passing on the benefits of exercise and a healthy lifestyle. He is imaginative and able to think up new ideas for exercise sessions quickly.
Elijah comes from a keen sporting background and has gained much experience in various training routines, it is through this journey he understands the importance of designing appropriate training programmes to cater for the specific needs of an individual.
His vision is to continue educating and adapting to the needs of his and future clients to incorporate fitness, achieving results in a way to keep an individual motivated, utilising direct and challenge training methods to attain achievable goals!
For more information contact Elijah
Mobile: 07789 558 670
CYQ Advanced fitness instructor
CYQ Client and lifestyle health appraisal
CYQ Personal Trainer
CYQ Circuit training instructor
REP’s Kettlebell Instructor
REP’s Suspension training instructor
"I've spent years improving my body and health, now I want to help you do the same."
I have years of experience as a personal trainer and nutritional advisor helping hundreds of clients transform their bodies and improve their health.
Are you committed to changing your bodyshape, losing the bodyfat, building or toning your muscles and improving your fitness and energy? With my step by step coaching we can make a lasting change.
Having travelled the world in order to discover the best type of workouts for people I developed one belief, that there is no substitute for hard work. With my guidance I can help design challenging workouts tailored specifically for you to achieve the best results possible.
For more information contact Sanjay
Active IQ Level 2 Fitness Instructor
Active IQ Level 3 Advanced Personal Trainer
Emergency First Aid at Work
Register of Exercise Professionals (REPS) level 2 & level 3
Although still early in my fitness career since qualifying as a personal trainer, I have gained valuable experience working with people who have a wide range of goals, from increasing strength and for those who wish to improve their flexibility. My expertise derives from my karate background in which I have been training since the age of 6. It is through that, that I have found my passion in the world of personal training. It is inspiring for me to help people reach a milestone they perhaps didn't know was achievable and I believe we are allowed to feel that at least once in our lifetime. My goal is to help you reach yours and be confident in the way you look and view yourself. How I train people is through correct technique and also delivery of session. I work with people looking to achieve all goals and ambitions, be it short or long term
For more information contact Alex
Mobile: 07801 511 370
YMCA Level 2 Fitness Instructor
YMCA Level 3 Advanced Personal Trainer
YMCA Circuit Trainer
ICE Spin Instructor
Nutrition for Fat Loss Advisor
I am a 'results not excuses' trainer who will dedicate myself to achieving your goals; as long as you do the same! Training with me is more than just exercise, I am passionate about helping my clients make the necessary lifestyle changes to lead a life full of health and vitality – ensuring that goals are smashed and you are left with the knowledge to be able to keep the results coming beyond working with me. I love to laugh; I will take your goals seriously but deliver your training sessions in a way to make sure you smile with every movement
"You can have excuses or you can have results; you can't have both"
For more information contact Suzie
CYQ Level 2 Fitness Instructor
CYQ Level 3 Personal Trainer
Register of Exercise Professionals (REPS) Level 2 & 3
Boot Camp Instructor
Semi-Pro Field Hockey Player
My goal is to be the best trainer that I can possibly be. I strive to keep my clients focused, motivated and progressing towards their targets. Whatever your goal may be, if you want it bad enough and you are willing to put in the hard work and dedication required, then with my guidance, knowledge and motivation you will achieve great things. There is only one thing better than helping someone to achieve a life-long goal and that is achieving your own!
Don't just watch others around you succeed and wonder how they did it- get in touch with me now and find out for yourself.
I have played hockey at a semi-pro level and have a great passion for the sport: loving its blend of skill and high intensity fitness. I also founded and ran a successful boot camp in Devon at the young age of 18. These two experiences have given me a confident understanding in teaching productive sports conditioning and group sessions.
For more information contact Oli
Mobile: 07557 307 338
NVQ level 3 Diploma in Personal Training
NVQ level 2 dipolma in exercise and fitness instruction
certificate in core stability
I've been working in the industry for the last 5 years and have been training for even longer. The years in the trenches have given me all the tools and knowledge to allow me to propel myself and others in to the upper echelons of the powerlifting game.
My main area of focus is physique transformation, size and strength training. My aim via the medium of personal training is not only to provide the sservices mentioned above but to inspire people to reach their full potential in the gym and in life. My philosophy is to teach people to work hard, be consistent and to realize that the answer they seek is usually 'grey' and not always black and white.
I aim and expect to get the most out of my sessions by making them goal orientation but with an element of fun.
For more information contact Julius
Mobile: 07944 180214