Katarina Castro @

Kiss Gyms London Acton

Qualifications

My Qualifications

  • PT Level 3
  • ETM (Pump, Aerobics, LBT, Body Conditioning)
  • Diploma of Pilates
  • Diploma of Yoga (Hatha, Vinyasa, Power, Bikram)
  • Barreworks Instructor (Ballet conditioning)
  • Nutrition Advisor Level 3
  • Group Cycling Instructor
  • Aerial Instructor (Cirus Fitness, Aerial Yoga & Pilates)
  • Pre & Post Natal
  • Diploma of Meditation Tuition
  • Diploma of Crystal Therapy
  • Energy Healing & Mindfulness (Reiki, Life Coaching, Breathwork)
  • Quantum Healing Hypnoses Level 2
  • First Aid

About Katarina Castro

I’ve been involved in the Fitness & Wellness Industry for 36 years as athlete, PT, nutritionist, Pilates & Yoga teacher, bodybuilding coach, mindfulness coach, alternative therapist, & more.. I’m very passionate about healthy holistic lifestyle, what brings versatility into my training.  No matter what your goals are I will support, motivate, & coach you to get the best out of you. My style of coaching is overall holistic, I consider you as a complex individual. My intention is to bring out the full potential of body, mind, & soul; the safest, & the most effective way possible. I do work with energies, psychology, & incorporate findings of alternative quantum methods in my approach. I the past, I successfully represented UK on bodybuilding scene, what gave me great experience in body shaping, muscle gain, fat loss, & nutrition. Furthermore, due to my Pilates background, & experiences with personal injuries I acquired as an athlete; I tend to dwell on a perfect alignment, posture, & may help to rehabilitate your body into full strength and vitality. 

Contact

Elite Level -

Personal Trainers

We're pretty proud of our team of elite Personal Trainers - from marathon runners to England football team players, from Ice Hockey professionals to Rugby players, our personal trainers are at an elite level, second to none.

 

Other PTs at Kiss Gyms London Acton

View more