Elite Personal Trainers Milton Keynes

Kiss Gyms Milton Keynes

Our qualified personal trainers have a range of training expertise to help you achieve your fitness goal.

Whether you're aiming to put on muscle, lose weight, or tone up - our specialist team at Milton Keynes can work with you to achieve your aims.

Louis DutchLouis Dutch

Contact: 07795 348 663

My goal is to help produce rapid and effective results for my clients’ health and wellbeing by dedicating and delivering solutions in the areas of Performance, Lifestyle, and Rehab. Along with one to one training I customize detailed training programs based on my client’s movement, flexibility, balance, co-ordination and strength. If my clients are grateful of my service and it has a positive impact, then it means more than they know My areas of focus are: Holistic Lifestyle Coaching / Stress / Fatigue / Sleep / Poor Posture / Weight Loss / Program Design / Swiss Ball Training / Core Stability Training / Back Pain / Qigong Please get in touch with me if you have a clear goal on what you want and I will happily help
Julie SavillJulie Savill

Contact: 07736839303

Hello, I am Julie and I am passionate about strength training, although this has not always been the case! I was once completely sedentary, 22 stone and wearing size 30 clothes. In October 2019 I took the opportunity of a lifetime to join Kiss Gym, hire a personal trainer and change my life forever. I spent the next 3 years strength training at least 5 days a week, as well as transforming my diet and nutrition. To date, I have lost just over 9 stone, practically halved my body weight and I am fitter than I have ever been at any point in my life! There have also been several unexpected benefits along the way; I have made many new friends, gained self-confidence, significantly improved my mental wellbeing, I sleep better, and I genuinely enjoy living a much more active and healthier lifestyle. I have now taken my passion for strength training to the next level, qualified as a personal trainer myself and set up a fitness company called Get Set Rep! So, if you would like me to help you with your fitness and nutrition goals, do not delay - get in contact with me today!
Antony RoughleyAntony Roughley

Contact: 07870 311 460

I have over 20 years in the health and fitness industry my love for health and fitness came from a young age after taking part in many sports and fitness activities. My aim is to motivate, inspire and help you to achieve your goals through fun and enjoyable sessions. My bespoke programmes will be designed to help you to achieve your personal goals using a variety of different methods including Free Weights based programmes; Cardio based programmes, Gymstick, Nordic Walking and circuits amongst other programmes. My areas of interest are Injuries and Rehabilitation, Weight Management and Nutrition, Fitness Development, Lifestyle Development, Bespoke Programmes Design, Strength and Tone. Anyone, Anywhere, Anytime........Results!!
Reggie FranklinReggie Franklin

Contact: 07572245865

Working out effectively requires a combination of patience, discipline, and effort. Patience is essential because results, whether in strength, endurance, or body composition, take time to manifest. Discipline is crucial for maintaining a consistent workout routine, adhering to a balanced diet, and getting adequate rest. Effort drives the intensity and focus needed during each session to push personal limits and make progress. Together, these attributes help create a sustainable fitness journey, leading to long-term success and overall well-being.
Sacha HayesSacha Hayes

Contact: 07971 106091

Hi I’m Sacha experienced fat loss coach, now here at Kiss Gym. Health & fitness is a way of life for me now, it’s something I’m extremely passionate about and truly fell in love with over 9 years ago. I used to struggle tremendously with my weight & went up to over 12.5 stone & a dress size 18, that was the turning point for me, so I really get how it feels to not feel good in your own skin. I get no greater reward than helping others achieve fantastic results with my knowledge, motivation & support (Plus a bit of banter & a giggle along the way) I specialise in body fat reduction. Through my tried and tested methods, I’ve had amazing fat loss results with my clients….and would love to help you too! If you’re serious about changing your body shape, annihilating stored body fat, increasing your fitness fast & want to tone & build muscle. I WILL push you to limits other trainers may not reach! But you won’t regret it, guaranteed
Iva MarkovaIva Markova

Contact: 07503262444

I am a medical doctor with a deep understanding of the importance of a healthy lifestyle, so my main aim is to help improve not just the appearance but also the overall fitness, health and wellbeing of my clients. I am a friendly person who makes clients (even beginners) feel comfortable and confident in the gym environment. With my knowledge, experience and determination to help others I will assess your fitness level and carefully design your unique program including not only exercise but also dietary and lifestyle changes. I am highly motivated to help my clients achieve their goals and dreams. I believe that optimal personal health and wellbeing is not achieved by a quick miracle programme but by making changes and life choices which are realistic, maintainable and therefore long lasting.
Omarr KabbaOmarr Kabba

Contact: 07838211691

Level 3 CYQ personal training and nutrition. Enthusiastic and passionate trainer with over 10yrs of experience in the fitness industry. Areas of specialism : Weight loss/fatloss : Nutrition is the king of fatloss/weight loss. With my practical and realistic approach to nutrition I will teach and support you with the right tools as how to build good eating habits. This will fast track your fatloss / weight loss goals. Strength training :Form and technique is a key in strength training. Teaching people how to exercise safely and correctly is an important component in preventing them from getting injured. This can also be an add on to fatloss/weight loss. Functional training: teaching people the ability to use body weight to improve overall level of fitness. Running : As a professional runner, technique is key in running. I Can help improve your running mechanics which will improve overall running efficiency.
Matt Brown Matt Brown

Contact: 07983683309

The reason I became a personal trainer is because I have a strong passion for exercise. I will provide a professional and dependable service to help my clients achieve the best results possible. I specialise in fat loss and offer 1-2-1 and small group training, which can fit around your daily routine. I am in this industry because I have the knowledge and passion to change peoples lives for the better. I have invested a lot of time to learn from the most knowledgeable people in the game. I’ll be fully committed in helping you reach your goals, and we will have weekly check ins. All I expect is commitment and a willingness to work hard in your training program, to ensure you will see amazing results which will make it all worth while. Why not make a change today, and invest in yourself for tomorrow.