Antony Roughley @

Kiss Gyms Milton Keynes

Qualifications

My Qualifications

  • CYQ Level 3 Advanced Personal Trainer
  • CYQ Level 3 Fitness and Knowledge
  • CYQ Level 3 Advanced Nutrition and Weight Management
  • CYQ Level 3 Client Appraisal
  • CYQ Level 3 Training in Different Environments
  • PTLLS Tutor Teacher
  • Circuit Training
  • Aqua Instructor
  • Core Stability Training
  • Nordic Walking Master Trainer
  • Trek-Fit Master Trainer
  • Ski-Fit Master Trainer
  • Weight Loss Guru Master Trainer
  • Gymstick Master Trainer

About Antony Roughley

I have over 15 years in the health and fitness industry my love for health and fitness came from a young age after taking part in many sports and fitness activities. My aim is to motivate, inspire and help you to achieve your goals through fun and enjoyable sessions. My bespoke programmes will be designed to help you to achieve your personal goals using a variety of different methods including Free Weights based programmes; Cardio based programmes, Gymstick, Nordic Walking and circuits amongst other programmes. My areas of interest are Injuries and Rehabilitation, Weight Management and Nutrition, Fitness Development, Lifestyle Development, Bespoke Programmes Design, Strength and Tone.

Anyone, Anywhere, Anytime........Results!!

Contact

Elite Level -

Personal Trainers

We're pretty proud of our team of elite Personal Trainers - from marathon runners to England football team players, from Ice Hockey professionals to Rugby players, our personal trainers are at an elite level, second to none.

 

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